The Workout Wizard http://www.theworkoutwizard.com Find the perfect workout program for you! Tue, 29 Sep 2009 18:10:04 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Four Components to Fitness Success #4- Cardio Training http://www.theworkoutwizard.com/2009/09/four-components-to-fitness-success-cardio-training/ http://www.theworkoutwizard.com/2009/09/four-components-to-fitness-success-cardio-training/#comments Thu, 24 Sep 2009 15:58:36 +0000 Aaron http://www.theworkoutwizard.com/?p=38 http://www.theworkoutwizard.com/2009/09/four-components-to-fitness-success-cardio-training/feed/ 0 Four Components to Fitness Success #3-Functional Strength Training http://www.theworkoutwizard.com/2009/09/four-components-to-fitness-success-3-functional-strength-training/ http://www.theworkoutwizard.com/2009/09/four-components-to-fitness-success-3-functional-strength-training/#comments Mon, 21 Sep 2009 03:46:49 +0000 Aaron http://www.theworkoutwizard.com/?p=36 http://www.theworkoutwizard.com/2009/09/four-components-to-fitness-success-3-functional-strength-training/feed/ 0 Post Workout Nutrition http://www.theworkoutwizard.com/2009/09/post-workout-nutrition/ http://www.theworkoutwizard.com/2009/09/post-workout-nutrition/#comments Sun, 20 Sep 2009 20:58:30 +0000 Aaron http://www.theworkoutwizard.com/?p=10 http://www.theworkoutwizard.com/2009/09/post-workout-nutrition/feed/ 0 Time Magazine’s “Exercise Won’t Make You Thin..” http://www.theworkoutwizard.com/2009/09/time-magazines-exercise-wont-make-you-thin/ http://www.theworkoutwizard.com/2009/09/time-magazines-exercise-wont-make-you-thin/#comments Sat, 19 Sep 2009 04:44:30 +0000 Aaron http://www.theworkoutwizard.com/?p=196 http://www.theworkoutwizard.com/2009/09/time-magazines-exercise-wont-make-you-thin/feed/ 0 Components to Fitness Success #2-Nutrition http://www.theworkoutwizard.com/2009/08/components-to-fitness-success-2-nutrition/ http://www.theworkoutwizard.com/2009/08/components-to-fitness-success-2-nutrition/#comments Wed, 26 Aug 2009 17:27:59 +0000 Aaron http://www.theworkoutwizard.com/?p=34 http://www.theworkoutwizard.com/2009/08/components-to-fitness-success-2-nutrition/feed/ 0 Components to Fitness Success #1-Believe in YOURSELF http://www.theworkoutwizard.com/2009/08/four-components-to-fitness-success-believe-in-yourself/ http://www.theworkoutwizard.com/2009/08/four-components-to-fitness-success-believe-in-yourself/#comments Wed, 26 Aug 2009 17:20:57 +0000 Aaron http://www.theworkoutwizard.com/?p=31 http://www.theworkoutwizard.com/2009/08/four-components-to-fitness-success-believe-in-yourself/feed/ 0 The Truth about Lower Abs! http://www.theworkoutwizard.com/2009/08/the-truth-about-lower-abs/ http://www.theworkoutwizard.com/2009/08/the-truth-about-lower-abs/#comments Thu, 20 Aug 2009 03:55:40 +0000 Aaron http://www.theworkoutwizard.com/?p=76 http://www.theworkoutwizard.com/2009/08/the-truth-about-lower-abs/feed/ 0